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Seminars and Camps

OPA Sanctioned Posing Seminar


Attention Ontario Physique Association (OPA) Athletes!

We are excited to introduce to you our One Day Posing Seminars for Bikini, Figure, Men's & Women's Physique and Bodybuilding!

Be ready to gain the confidence you need to take the stage whether it’s your first show, or you’re ready to go pro!

This will be Ontario’s premiere posing and presentation 1 day camp for all competitors. This is your chance to put those finishing touches on your stage presentation. If you are planning on competing in an upcoming OPA event or if you are new to the sport – you do not want to miss this.

These seminars are led by one of the most important figures in bodybuilding, IFBB Pro Fedel Clarke - Ontario Physique Association's (OPA) Ambassador, Certified Video Critique, and Professional Posing Instructor.

During the Workshop You Will:

Practice posing, get individualized critique and instruction on your posing

Learn exactly what to expect the day of the show

Walk through multiple mock-judging scenarios

Discover latest updates on OPA's posing requirements & what judges expect from you on stage

Learn about stage presence, and get guidance on tanning, hair and makeup (ladies)

Get familiar with the most common mistakes and how to avoid them

Have plenty of time for Q&A


200 Front Street West, Toronto, Ontario, Canada

(inside CardioGo Fitness Studio)

For more information and upcoming seminars, please go to:


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