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Oliver Wise Fitness
Bikini, Fitness, Men’s Physique, Women’s Physique, Bodybuilding, Classic, Beach-body, Transformation, Muscle Model, Figure/BodyFitness, Fit Mums, Strength/Endurance
Delivered In-Person and Online
Private coaching delivered in England
Coached since June 2014
Personal Trainer, Fitness Instructor, Nutrition & Weight Management, Bsc In Exercise Science with Sports Nutrition. Physique Development Specialist.
I assess clients current lifestyles, paying attention to dietary intake and eating habits, exercise activity levels and psychological well-being. After assessment I create bespoke nutrition and training plans that cater to the clients preferences, needs and goals.
I provide 1-1 support via email, Skype and other online contact. I adjust diet and training plans accordingly upon weekly progression analysis. If you want to work with a coach who gets results and can break science down into simple terms and teach you the fundamentals of fat loss and muscle gain then get in contact.
To work with me you must require a strong work ethic and be able to follow instruction. Discipline and mental strength are key to long term adherence and success.
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Thu 22 Aug 2019 @ 12:57
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Ollie’s knowledge and experience can take you from the couch to beach ready or like me, from average gym goer to prepping for bodybuilding competitions!
I found Ollie online via his Facebook and Instagram profile and have developed a friendship during the time he’s been coaching me, top guy!
Sat 28 Nov 2015 @ 15:18
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