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Bikini, Fitness, Men’s Physique, Women’s Physique, Bodybuilding, Posing, Classic, Transformation, Figure/BodyFitness, Strength/Endurance
Delivered In-Person and Online
Coached since August 2007
07876628515Follow Darren Wilks on Twitter Follow Darren Wilks on Instagram
BODYPOWER CHAMPION 2014!!! I started my life as a health and fitness professional in the summer of 2007 and I soon realised that the entry level of education that the vast majority of professionals operate upon is simply not good enough! For me to establish myself among the elite professionals in fitness I sought out like minded individuals to study under and the process is still on going today. Along my career path I've developed a very meticulous approach to fitness and nutrition. Lifestyle management being the key here as my education has given me a very holistic approach to health and fitness in realising it's not just about exercise. That being said exercise is not as simple as doing something to make you sweaty and nutrition isn't as easy as just "eating healthy". This is why I've studied specifically in exercise biomechanics to understand how the body moves and metabolic typing to really get to know people's nutritional individuality. Personally I've done many shows and NEVER failed to place and more importantly brought an improved package to the stage every time! My work is purely Transformation/Preparation based with an every growing base of Classic, Bodybuilding, Bikini and Physique competitors I'm the man you need to guide you in EVERY aspect of getting "Show Ready".
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