Welcome to myPrepCoach

Get Listed!

Darren Wilks portrait

Coach Profile

Darren Wilks

Bikini, Fitness, Men’s Physique, Women’s Physique, Bodybuilding, Posing, Classic, Transformation, Figure/BodyFitness, Strength/Endurance

Delivered In-Person and Online

Coached since August 2007

Darren-Wilks@hotmail.co.uk
Ipswich
Suffolk
England

Email Darren Wilks

07876628515

Follow Darren Wilks on Twitter Follow Darren Wilks on Instagram

BODYPOWER CHAMPION 2014!!! I started my life as a health and fitness professional in the summer of 2007 and I soon realised that the entry level of education that the vast majority of professionals operate upon is simply not good enough! For me to establish myself among the elite professionals in fitness I sought out like minded individuals to study under and the process is still on going today. Along my career path I've developed a very meticulous approach to fitness and nutrition. Lifestyle management being the key here as my education has given me a very holistic approach to health and fitness in realising it's not just about exercise. That being said exercise is not as simple as doing something to make you sweaty and nutrition isn't as easy as just "eating healthy". This is why I've studied specifically in exercise biomechanics to understand how the body moves and metabolic typing to really get to know people's nutritional individuality. Personally I've done many shows and NEVER failed to place and more importantly brought an improved package to the stage every time! My work is purely Transformation/Preparation based with an every growing base of Classic, Bodybuilding, Bikini and Physique competitors I'm the man you need to guide you in EVERY aspect of getting "Show Ready".

There are no videos yet for Darren Wilks.

Feedback for Darren Wilks

Communication
Not yet rated
Response Time
Not yet rated
Programme Design
Not yet rated
Motivation
Not yet rated
Friendliness
Not yet rated
Detailed Peak Week
Not yet rated
Post Competition Support
Not yet rated
Value for Money
Not yet rated

You need to log in to myPrepCoach before you can provide feedback.

There are currently no feedback submissions for Darren Wilks.

Be the first to provide feedback of your experiences of working with Darren, above!

There are no articles yet for Darren Wilks.