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I decided to improve the quality of my training one year and a half ago by deciding to train with a PT. I choose almost randomly to start with Dan by picking his name among all the PTs available in my gym; I had PT sessions for the first months and after that my confidence and performance during every session had increased I decided to start a full nutritional and work out plan with him. Still today, after every work out and after every single meal I have I fell so lucky for having chosen him at my gym. He has been able to completely change my way of approaching the training at the gym and to considerably improve my overall lifestyle. I would suggest his name for sure if I was asked.
Dan is one of the most knowledgeable and organised trainers I know. His understanding of diet, nutrition and physiology shines thorough in the advice he gives.
Unlike other trainers I have worked with he, has put into practise what he preaches having undergone body transformation himself and competed. Therefore he never asks clients to do what he hasn't already or currently doing himself.
There is no substitute for hard work, but with Dan at your side it certainly makes things easier.
If you want to see what you can achieve given the right support and direction, no matter what your fitness background, Dan is your man.
Dan has been awesome as a nutrition and body composition transformation coach. His knowledge,communication and support is second to none. Highly recommended !
Dan was a breath of fresh air having tried and failed many times to get to where I wanted I was beginning to give up until I met Dan Dan and I sat down and went through everything so detailed and so organised than checks in with me at least twice a day to make sure I don’t miss anything or answer any queries he is by far one of the most organised and clued up guy in his field i’ve ever met and believe me I’ve been round the block a few times having The summit up I wish I met Dan five years ago He is exceptional 10 star
Best choice I found have made, changes and transformed my lifestyle and myself inside out.
Absolute nutrition genius ! In just a year dan has taken me to 3 1st place trophies and finals of the Finals of the PCA all in my first year of Competing. Always on hand and can always fix anything wether it be diet or training issues
Saw a lot of Dan's clients progress through social media and decided to get in touch. Im an online client and have never met Dan face to face but from the start i felt he has always been there guiding me and helping me even when i had stupid questions to ask. Everything was explained at the start so no shocks along the way and all plans were easy to follow/ enjoyable foods and even though i was dieting my strength still increased. Dan has single handedly changed my confidence, my eating habits and all round mood for the better. I am in the best shape of my life all of this in 12 weeks. So much so i am thinking of competing next year and theres only one person im going to and thats Dan. All round down to earth lad whos enthusiastic and treats everyone equally whether your on stage or just looking to better yourself. Thanks for everything!!!
Chose Dan to be my coach and it was the best choice i could have made.People think coaching is expensive but when every year you start a diet and get stuck and you following online advice from just about everyone =fail every time for me.i have trained since i was 16yrs old and im 45 now and dan is uncovering all the work ive put in over the years over 20lb off in 10 weeks, its total motivation for me when i see myself in the mirror at the gym.i just cant believe i have wasted time trying to get lean by myself and failing every year when all i needed was Dan to sort my diet.
week 16 should see me with a full on six pack i cant wait.
with Dan you will soon learn where you have been going wrong with your own diets.
totally worth every penny.
I've been with Dan for 3 months now under a recommendation from a good friend of mine. Dan from the offset has been great, always available for a chat no matter how silly the questions are! The diet, training and supplements plan from Dan has been second to none and is given with such detail you can't fail to understand it!! My first 3 months have seen me grow in stature, confidence and not to mention muscle. Training wrong for around 4 years with nothing to show for it and following Dans plan in this short time I have seen exceptional results. I have now signed up for my first show which we are 15 weeks out and I know with the guidance, diet plan, training regime set out by Dan I will have nothing to worry about. Top bloke and would highly recommend to anyone looking to change their lifestyle and get the results the crave...! 👍🏻💪🏻
Dan's a brilliant coach and personal trainer. I've had a few trainers befor but I feel that I'm actually seeing changes in my body for the first time. I'd highly recommend taking out his personal diet and nutritional plan alongside his tailored personal training to maximise results. Also, there are times when you are struggling and times when you need extra guidance, this is where Dan supersedes all other coaches. His lines of communication are always open, no matter how silly the question! It's worth noting that I am also vegan and Dan successfully managed to tailor me a program which increased muscle mass whilst reducing body fat. Dan comes highly recommended!
All what you want from a coach , great communication throughout, great diet plans very friendly and motivating . All round great coach ! .
Been with Dan for a few weeks now and already noticing such a difference. Plans are tailored to suit my individual needs and easy to follow! Dan is always available to offer any additional advice or motivation and all round very professional.
Would highly recommend!!
Known Dan a few months now and lucky enough to have him coach me. Some of the training sessions have been brutal but worth it. Very adaptable and understanding with diet too. No cookie cutter approach here!
Very highly recommended.
I have been training with Dan for about 8 weeks now. In that time I have lost a stone in weight due to his advise and diet plan. I have also loved the difference I am seeing and feeling in my body.
He is very professional and motivated, and I always enjoy our training sessions.
He is always available for help and advise.
I thoroughly recommend him.
I've been looking for a prep coach now for a solid 12 months and it wasn't till my last showing I found Dan. He believes in me as an athlete 100% and works hard to help me as much as he can to fulfil my genetic potential. Would highly reccomend his services to anyone that is serious about training and transforming their physique
Great advice and support from Dan and the diet plans and training methods really work. He's always available and works hard to figure out all the nitty gritty details for you.
Knowledgable, great support throughout and fun to work with. With every penny!
Pushing my self and eager to get to my next session. He was also able to assist with the rehabilitation of any injurys i picked up along the way. Dan really is the ultimate one stop shop for anyone wanting to achieve the ultimate fitness goal.
When I started with Dan he really opened my eyes to exactly what was need to achieve an all round great physique whilst maintaining my health and taking care of my past injurys. Dan was exceptional and full of knowledge, he was able to design a diet plan to suit me, a fantastic and fun training program whilst constantly tweeting and adjusting it to keep me
I've been with Dan for a few weeks now. Having been away from bodybuilding for a long period of time losing my motivation, coming back wasn't an easy choice. Seeing Dan in the gym, how he is with people, the training techniques he uses gave me the motivational Kick I needed. Almost 4 weeks in with him now, I feel the benefits and see the changes; My diet is structured to suit my working life and the training is paying off.
He gives that little bit extra push during training that most coaches won't, he explains why and you learn why your doing things. It's hard training, but enjoyable and he will get you where you want to be.
Can't say enough positives for this guy!
I've only just started my off season prep with Dan but I'm happy with everything so far. Detailed nutrition. Unlimited support. And when ever I do a personal training session with Dan he gets the best out of me. Looking forward to the upcoming months! I highly recommend him as a coach!
I've been with Dan coming up to 6 weeks now and I've already lost a considerable amount of weight just by doing what he tells me to do on a daily basis. Dan contacts me throughout the week to see how I'm getting on and updates my diet every week. By contacting his clients on a regular basis it helps to keep on top of the diet and really stick to it. Dan is an extremely professional PT and I would highly recommend him to anyone
I have been with Dan since January of this year and the changes I have seen in my physique have been phenomenal. Dan has helped me get me to places I never thought I'd be able to reach. in my first few months I won my regional qualifier bodybuilding show and have just competed at the British finals. I'm just about to start my off season and I can't wait to see where he takes me. Highly recommend and he's extremely professional.
I used Dan in my prep for the British finals Masters mens physique. I cannot speak highly enough of him for what he has done for me and my physique. With his detailed guidance he not only takes the stess out of prep he has taken my physique and condition to a whole new level I literally cannot believe the results Im achieving. He is friendly down to Earth guy who has always been there to answer any questions throughout my prep and help whenever ive needed it. I highly reccomend him!!!!
Dan has been really great throughout the diet, although I am not competing, I took advantage of Dans knowledge in order to get results and achieve my desired physique. He understood what I wanted and guided me all the way.
I found Dan to be extremely professional and knowledgeable he has been amazing with my diet and training plans and always available to answer my questions on training and diet. Great guy to train with.
Dan has been amazing with diet, and training plans. His advice is second to none. I cannot recommend him highly enough as an experienced, and knowledgeable coach that WILL get you results and help you achieve your goals. All round great guy, and always on hand for questions. !
Cannot fault the one to one service given from dan. Always at the end of the phone to help with any questions. No nonsense approach, with very manageable diet and training plans. Overall a decent bloke always willing to help with what he can.
I found Dan to be extremely professional and knowledgable always willing to go the extra mile to help... Always there when I needed support .... Got me in to the best shape of my life ....
Extremely clued up and knowledegable coach with regards to everything training, nutrition and posing related. Great coach who is so easy to get on and have a laugh with which makes prepping that much easier!
Anyone considering getting up on stage, give yourself the best chance possible by acquiring DB's help and trust me you will look the best you could possibly look when you step on stage.
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