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James Alexander-Ellis

(4)
Strength: Communication

Bikini, Fitness, Men’s Physique, Posing, Beach-body, Transformation, Muscle Model, Strength/Endurance

Delivered In-Person and Online

Coached since July 2012

JAE Fitness
London
England

Email James Alexander-Ellis

07791 863746

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I have been a Personal Trainer and Strength Coach for over 6 years, coaching athletes such as Olympic divers, equestrian, rugby players, MMA fighters and also celebrities and fitness competitors on a 1-1 basis.

For my online prep coaching, I apply a personal and bespoke approach because each competitor has their own habits and individual needs. A pattern book approach cannot work every time.

I have coached Fitness Competitors to achieve Pro level status in 2 different federations and had many trophy winners in the last 3 years and since winning my own Pro Card in WBFF. I always keep regular contact with clients and ensure that check-ins are done regularly and information is delivered as and when needed.

Get in touch if you want my support with your competition prep!

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Feedback for James Alexander-Ellis

Communication
(4)
Response Time
(4)
Programme Design
(4)
Motivation
(3)
Friendliness
(4)
Detailed Peak Week
(1)
Post Competition Support
(1)
Value for Money
(4)

Add your Feedback & Ratings

Nicole J.

Thu 8 Oct 2015 @ 12:03

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I have been prepping with James for just over 10 weeks now and 5 weeks out from my first WBFF show , so I have not been able to rate him on peek week and post show , but if it's anything to go by what I have already experienced with James I'm sure I'd be giving top marks . Although he has a number of other clients to look after , he always makes you feel important and is always looking for feedback on your progress and well being . He is very approachable and extremely knowledgable in his line of work . I have thoroughly enjoyed my current prep with him , when usually with other preps I have been exhausted and low energy . 5 weeks out I'm feeling strong , full of energy and most importantly happy ! I have trusted his methods and food plans and so far I am in the best shape I have ever been in . I have made gains I didn't think I could make , all through his guidance and expertise. It has been a very memorable journey so far and I've learned so much along the way with him .

Rebecca W.

Fri 2 Oct 2015 @ 12:30

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I am 3 weeks out from my competition Miami pro in October so I could not yet rate James on my peak week or post comp however so far he has been the best coach I have ever worked with. Very friendly, quick to reply with all emails and messages. Very supportive and even took the time out to meet me in his personal time to disgusts any issues I wished to address. I would highly recommend James to any one wanting to prep and revive outstanding results. I am in the best condition I have ever been. He really is amazing!

Ryan C.

Sun 13 Sep 2015 @ 15:16

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I have personal training with JAE X1 per week for the last 6 months which also includes diet & workout plans to do myself.

His knowledge , protocols & professionalism throughout is priceless.
He certainly walks the walk & talks the talk.

Looking forward to working with JAE in the future.

James M.

Sun 13 Sep 2015 @ 14:28

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I did my competition prep with James for my first competition back in April, his support through the whole process was amazing and for our 1-1 sessions he was exceptional at explaining things and overall he's a very nice approachable guy. I'm doing more sessions with James now in the lead up to April next year as I saw tremendous results in my first transformation and I know I will progress even more through my training with him. Highly recommended trainer for any serious competitors or someone that wants to make some serious improvements. 10/10 💪🏼

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