Welcome to myPrepCoach

Get Listed!

Jamie Do Rego portrait

Coach Profile

Jamie Do Rego

Bikini, Fitness, Men’s Physique, Women’s Physique, Bodybuilding, Transformation

Delivered Online only

Coached since July 2012

TeamMuscleHYPE
Cardiff
England

Email Jamie Do Rego Follow Jamie Do Rego on Twitter Follow Jamie Do Rego on Instagram

You would be working directly with myself throughout your prep. Over the last year I have worked along side a number of competitive athletes, delivering a number of pro cards, overall champion titles and high ranked placings. My aim is to get you the results you deserve!

What you can expect?!


Nutrition plan
The diet plan is designed specifically around each individual's needs. This can change on a weekly basis if necessary. This is in order for your body to adapt and head in the right direction to meet your specific goal! All we ask is that you report to us every Saturday/sunday with an update of your weight, how you are feeling and your current progress pictures. This way we can make the changes needed and make sure we are on track to getting some serious results.

Training programmes
This will be a full weights and cardio regime, including all the tricks we have picked up over the years of training with pros.

supplementation
This will include the supplements we recommend you use, when and how to use them most efficiently.

24hour support/contact
We have found this to be key in our coaching philosophy. We aim to provide 24hr service for all of our clientele. Any time you need to ask a question or have a worry, no matter when or what time, you can contact us. We will reply as soon as possible! Our phones are always on so in most cases you will get a reply straight away! You can contact us via facebook messenger, whatssap, email, whatever suits you best

#TeamMuscleHYPE

There are no photos yet for Jamie Do Rego.

There are no videos yet for Jamie Do Rego.

Feedback for Jamie Do Rego

Communication
Not yet rated
Response Time
Not yet rated
Programme Design
Not yet rated
Motivation
Not yet rated
Friendliness
Not yet rated
Detailed Peak Week
Not yet rated
Post Competition Support
Not yet rated
Value for Money
Not yet rated

You need to log in to myPrepCoach before you can provide feedback.

There are currently no feedback submissions for Jamie Do Rego.

Be the first to provide feedback of your experiences of working with Jamie, above!

There are no articles yet for Jamie Do Rego.