Welcome to myPrepCoach

Get Listed!

Sean Everingham portrait

Coach Profile

Sean Everingham

Strength: Programme Design

Bikini, Fitness, Men’s Physique, Women’s Physique, Bodybuilding, Posing, Classic, Beach-body, Transformation, Muscle Model, Figure/BodyFitness

Delivered In-Person and Online

Coached since July 2001

Elite Fitness Training Systems

Email Sean Everingham Visit Sean Everingham’s website Follow Sean Everingham on Instagram Connect on Facebook

Recognized as one of the top trainers in the country, Sean Everingham's experience as a trainer pushes nearly 30,000 sessions conducted with clients having a plethora of different body types, experience levels and goals. Sean's experience includes everything from being a competitive athlete and natural bodybuilder himself to having numerous internationally accredited training certifications to working with other top trainers at some of the most prestigious fitness centres across North America.

What this means for Sean's clients is that he knows what it takes to push the body and mind of each individual. He knows what it takes to unleash each person's potential; and while respecting the boundaries of each individual's physical and mental limits, he knows what it takes to achieve maximum results.

The results speak for themselves – from clients that have achieved dramatic weight loss to clients who have won national and international fitness competitions to clients who have appeared in the pages or covers of some of the biggest fitness magazines, Sean helps coach his clients to achieve their very best and always goes the extra mile to ensure their success.


Dramatic physique transformations

Bodybuilders, fitness and figure competitors

Boxing instruction/boxing fitness

Nutritional consultation


McMaster University Kinesiology


Certified Personal Trainer- American Council on Exercise (ACE)

Certified Bodybuilding Instructor- International Fitness Professionals Association (IFPA)

Certified Boxing Fitness Trainer- Boxing Fitness Institute

Certified Self Defense Fitness Trainer- Boxing Fitness Institute

Elite Personal Fitness Trainer- IDEA Health and Fitness Association

Level 2 Boxing Coach - National Coaching Certification Program (NCCP)

Certified Box-On instructor for Boxing Ontario's fitness programs

There are no videos yet for Sean Everingham.

Feedback for Sean Everingham

Response Time
Programme Design
Detailed Peak Week
Post Competition Support
Value for Money

Add your Feedback & Ratings

Jennifer R.

Tue 3 Nov 2015 @ 22:37

Log in to report abuse

I felt like a million bucks all through my prep. By far the best coaching I've ever had. I can't wait to get on a UFE stage with Sean behind me again. I felt satisfied and prepared along my whole jouney.

Darana Y.

Sun 13 Sep 2015 @ 3:16

Log in to report abuse

Sean is a fun to work with and a true professional. When I started with him, my aim was to increase upper body strength and to improve overall functional capacity. He helped me achieve these goals in less than a year and I've gotten into the best shape of my life with his guidance this is after having 2 kids! I was provided a customized meal plan and new training programs every 4 weeks. If you want results that are sustainable, he is your go-to person.

Ana B.

Wed 9 Sep 2015 @ 1:31

Log in to report abuse

Sean got me in the BEST shape of my life for my competition. His meal plan was not restrictive or hard on the body, it was very easy to follow and I never felt hungry or tired like some people do when they are dieting. Because of this and because of his guidance I never experienced any post competition rebound. His workout programs are are also great, he always changes my training routine up and I am continuously gaining muscle and making improvements. He is amazing and I wouldn't trust anyone but Sean when it comes to fitness and competition prep.

Natacha G.

Wed 9 Sep 2015 @ 0:41

Log in to report abuse

I am beyond satisfied with Sean's online training! My body was stuck in a status quo and finally Sean was able to provide the right type of training to put some muscle mass on my body. The meal plan is great! My body never feels hungry! He is awesome!

Beth H.

Wed 9 Sep 2015 @ 0:18

Log in to report abuse

Sean has exceptional knowledge of anatomy and physiology when it comes to training and contest prep. The diet plan he provided was not only easy to follow but safe and made good clinical sense. After trying other coaches, Sean's plan yielded far superior results in a HEALTHY way. I did not experience the negative physical effects many report post competition. I highly recommend him.

There are no articles yet for Sean Everingham.